At Above + Beyond Cancer, we emphasize the importance of cooking fresh and eating whole foods in terms of prevention, recovery, and overall quality of health.

Launch your Januarary 2023 by learning a healthy and yummy recipe.  A nutritionist will share why these foods are essential for our health.

Teresa Adams-Tomka, the master chef, will demonstrate all the kitchen tricks. All you have to do is sign up and we will send you a list of ingredients and equipment you’ll need to have on hand to make the recipe right along with Teresa. Bonus you will have dinner on the table at the end of class!

Or join the chef on location, at Kitchen Collage for a cooking demonstration and food tasting. We cap this event to 10 people in person.