Get outside or get moving. Hold a benefit yoga class, organize a flag football game, or challenge your friends to a daily step challenge. This is your chance to step outside your comfort zone and run that half-marathon you've been talking about. Knowing that you're moving towards a future without breast cancer will keep you motivated to train!
Marathons, bike rides, spin classes with your friends -- these can all be fundraisers to help fund innovative research into the cause of breast cancer. Your friends and family will support you and you will know you are making an impact on the next generation.
Whatever your goal is, know that every step, every mile, and every bead of sweat will make a difference.
Thank you for your dedication!